Is it Realistic to Hot Girl Walk 10k Steps with a Full-Time Job?
So many people ask how to realistically hit 10k steps a day. The secret? Don’t think of it as 10k steps– think of it as three 30-minute walks: ✨ 30 minutes before work The mental barrier is so much...
HGW's have become a viral sensation with billions of views across social media, but how do you do a Hot Girl Walk? How long do you go for? Is it really that easy to think about gratitude and your ...
What's so great about Hot Girl Walks?
“So… it’s just a walk?” That is the number 1 question I am asked- and a question you probably are thinking too! I coined the term “Hot Girl Walk” and created the framework surrounding it in Novemb...